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A Digital Detox Day

Digital Detox is a welcome treat that gives teachers the opportunity to really engage with pupils, and to see their capacity for learning outside the classroom and away from the screens.
MPS Pallavpuram conducted a *digital detox* session for students wherein students were given simple tips on how to detox digitally. Students are asked to do simple breathing exercises, calming strategies, and give their eyes a rest by blinking them occasionally and staying away from the screen for a short while. Students were also asked to sit and gaze the greenery in and around their houses. Students were encouraged to avoid using technical gadgets completely at least twice a week.
The reaction to this 'digital detox' session by parents and students was very encouraging.



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