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Day 1: Yoga Mahotsav

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."


To apprise the benefits of Basic Yoga, a practical session was conducted on Day 1 of YOGA MAHOTSAV  in MPS, Ved Vyas Puri on the occasion of International Yoga Day.

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax.

Yoga is a divine connection between mind, body and soul. To embrace the advantages of yoga the Tiny Tots of MPS, VVP followed the yoga asanas instructed by the expert with zeal & zest. The students enjoyed the session entirely and took oath to incorporate yoga in their daily routine. 

Our assiduous Principal Mr. Rajeev Goel incited the educands with the benefits of yoga in accordance with the thought of Indra Devi:
"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness."

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