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World Health Day

‌Greetings of the day!

"Wellness is the complete integration of body, mind and spirit. The realisation that everything we do, think, feel and believe has an effect on your state of well being"

To make the students aware of World Health Day, a special assembly was conducted by the Health and Wellness Club on 7th April, 2022. It is a global health awareness day, which draws worldwide attention to global health as an important subject. 
Mrs. Beena Malhotra, incharge of Health and Wellness Club, acquainted the students with the tag line, vision and message of this global day, through an enlightening speech.
A special yoga session was organised by the physical department under the guidance of Mr. Anurag Khatana and Mr. Rajiv. Students learnt and performed various asanas like Surya namaskar, Vajrasana, Bhujangasana, with the objective of emotional, physical and spiritual well being.
The school principal,Dr. Shikha Koak, motivated the students to treat the body like a temple, not a woodshed. She emphasized the importance of physical exercise for good health and that If we take good care of your body, it can take you wherever you want,  with the power, strength, energy and vitality needed.
Life is not merely being alive, but being well.



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