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Self Defense Workshop

“SELF-DEFENSE IS NOT JUST A SET OF TECHNIQUES; IT BEGINS WITH THE CONVICTION THAT YOU DESERVE TO FEEL SAFE.”— Kiran Bedi

In a spirited effort to bolster confidence and security among students, Meerut Public School for Girls welcomed Team Kavach – Self Defend System for an energizing self-defense workshop. Under the guidance of Ms. Divya Panwar from Delhi, alongside trainers Mr. Varun Rawat, Mr. Vaibhav, and Mr. Aniket Rana, the team engaged over 100 girls in a focused, one-hour session.

Participants practiced practical drills to counter common attacks, learned how to break free from holds, and developed situational awareness to remain composed under pressure. Emphasis was placed not only on physical techniques but also on cultivating mental resilience, ensuring each student felt empowered to respond decisively if ever threatened.

The enthusiastic response from our girls demonstrated their appetite for skills that nurture both body and spirit. Many expressed eagerness for more such hands-on experiences, underscoring the vital role of regular training in personal safety. We extend our deepest gratitude to Team Kavach for their inspiring guidance and commitment to our students’ well-being, empowering them to soar TO GREATER HEIGHTS.

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