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International Yoga Day

Yoga is a way of living life in such a way that makes an individual not only physically fit but also emotionally balanced ... a person who is like an asset for the humanity . Yoga is universal in its nature .

That's why , 21 June is celebrated as International  Yoga Day every year since 2014 ."Yoga For Humanity " is the theme for International Yoga Day 2022. 

MPGS Shastri Nagar celebrated the day in full fledged way. The day commenced with  a short meditation session followed by Asanas.A short interactive session was also held on "The Benefits of Yoga and Healthy Lifestyle " with the staff and students .

Madam Principal Mrs. Sapna Ahuja greeted to  all  and advised  them to make Yoga the part and parcel of their lives for their overall well-being.

Join Yoga to join yourself with the Supreme Power .

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