Wellness Week (Day 5)

On Day-5 of Wellness Program, Rat-A-Tat (also known as Pakdam pakdai) was played at MPS VVP. 
It is a popular form of physical activity which significantly improves physical and mental health. 
The game was played amidst laughter and cheers and improved their  blood circulation.
It was followed by a motivational audio focussing 
on "Meditation in Isolation."