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Wellness simply means blossoming in life in all dimensions- being happy, at ease with yourself and with those around you.
Managing stress is all about taking charge: take charge of your thoughts, your emotions and the way you deal with problems. The ultimate goal of life should be a balanced life with relaxation and fun, time for work plus the resilience to hold up under pressure and meet challenges head on. MPGS, Shastri Nagar organised a wellness week which included yoga sessions, aerobic sessions and other fun related activities for the teachers. The teachers participated in the session enthusiastically and destressed themselves.
Here is a glimpse of the “Wellness Week”.
15-02-2021
12-02-2021
27-01-2021
15-01-2021
08-01-2021
31-12-2020
29-12-2020
24-12-2020
21-12-2020
02-12-2020
17-11-2020
12-11-2020
11-11-2020
11-11-2020
30-10-2020
29-10-2020
26-10-2020
13-10-2020
13-10-2020
13-10-2020
13-10-2020
24-07-2020
21-06-2020
06-06-2020
04-06-2020
26-05-2020
23-05-2020
22-05-2020
18-02-2020
27-01-2020
25-01-2020
25-01-2020
21-01-2020
16-01-2020
14-01-2020
14-01-2020
24-12-2019
18-12-2019
12-12-2019
12-12-2019
10-12-2019
07-12-2019
03-12-2019
02-12-2019
30-11-2019
30-11-2019
28-11-2019
27-11-2019
27-11-2019
19-11-2019
13-11-2019
02-11-2019
02-11-2019
30-10-2019
24-10-2019
16-10-2019
05-10-2019
05-10-2019
04-10-2019
04-10-2019
04-10-2019
03-10-2019
01-10-2019
16-09-2019
06-09-2019
06-09-2019
03-09-2019
29-08-2019
27-08-2019
22-08-2019
20-08-2019
19-08-2019
13-08-2019
10-08-2019
10-08-2019
05-08-2019
23-07-2019
23-07-2019
20-07-2019
20-07-2019
19-07-2019
19-07-2019
17-07-2019
05-07-2019
05-06-2019
30-05-2019
28-05-2019
25-05-2019
15-05-2019
11-05-2019
07-05-2019
06-05-2019
03-05-2019
03-05-2019
01-05-2019
30-04-2019
30-04-2019
30-04-2019
29-04-2019
29-04-2019
29-04-2019
22-04-2019
22-04-2019
20-04-2019
09-04-2019
06-04-2019
05-04-2019
05-04-2019
04-04-2019
14-03-2019
05-03-2019
25-02-2019
20-02-2019
18-02-2019
16-02-2019
16-02-2019
08-02-2019
04-02-2019
02-02-2019
29-01-2019
28-01-2019
15-01-2019
15-01-2019
10-04-2018
27-03-2018
27-03-2018
27-03-2018
19-02-2018
26-05-2017
11-05-2017