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Yoga Day

21st June being the international Yoga Day, MPGS Shastri Nagar made all arrangements to organize it in a perfect manner.

Dr Vijay Kumar Bansal was the Yoga instructor, Mr Tara Chand Shastri, Chairman MPS Group, Mrs Madhu Sirohi (Principal, MPS for Girls, Meerut   Cantt) , Mrs. Bela, (Principal, Vedvyas puri, Meerut ), teachers & students of all the MPS wings were present.

Dr. Bansal initiated the session with Pranayam so essential for a healthy lifestyle, he then went on with Vajrasana, Padmasana, Tadasana etc. side by side he also explained the benefits of each asana besides he also enlightened all about the small changes one must bring in lifestyle for a healthy living.

 All in all it was a very fruitful session

 Principal

 

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